- Breastfeeding has been shown to be of critical importance to a child’s development, including increased IQ, school performance, and higher income in adult life.
2. Proper infant nutrition is fundamental to a child’s continued health, from birth through adulthood.
3. You introduce one new food at a time, you will be able to identify any foods that cause allergies in your baby.
4. School-aged children should have grains, vegetables, fruits, legumes, and milk in their diet without missing any of them